The Secret On How To Feel Good Naked (and Other Updates)

** Shawn B’s Awesome Newsletter Updates ** In this issue: Answers to your popular questions, and about less clothing: 1. — “How do I get back into tap dancing? I haven’t done it in years!” 2. — “I need to get into shape ASAP- I’m tired of being sick! What’s the best class to take?”Continue reading “The Secret On How To Feel Good Naked (and Other Updates)”

The “LIKE” Button: Why Stretchy Pants Are Winning While Your Health Declines

TODAY’S REALITY CHECK: A whopping 60% of Canadians are overweight. That’s more than half the country. Explained differently: Line you up with 9 of your peers. 6 people in your lineup are overweight. SIX. And that’s my message. That’s it. Stretchy Pants For The Win Listen. It isn’t my intention to make you feel uncomfortable.Continue reading “The “LIKE” Button: Why Stretchy Pants Are Winning While Your Health Declines”