How Your Mental Input Affects Your Output

Did you know: What you put IN to your brain determines what comes OUT of it? Watch this for a detailed explanation on how to apply this to the thoughts that might not be helping you! Need an event speaker, dance choreographer or personal coach? Connect with me here.  ALSO: A great resource for danceContinue reading “How Your Mental Input Affects Your Output”

DANCERS: Here’s The Answer To Your Question

The best answer to many of the questions I receive from dancers, parents and teachers is: “Take The Risk!” Great. Now that we got that out of the way, watch this video to best understand how the rest of the conversation applies to YOU… Need an event speaker, dance choreographer or personal coach? Connect withContinue reading “DANCERS: Here’s The Answer To Your Question”

MINDSET LESSON: The 3 Traits Of Pro Students

I’m sure you’ve discovered all serious dancers have something in common… but WHAT is it exactly? Watch this video and I’ll let you in on the secret! Do you have all three? Need an event speaker, dance choreographer or personal coach? Connect with me here.  ALSO: A great resource for dance teachers, students, and danceContinue reading “MINDSET LESSON: The 3 Traits Of Pro Students”

TUNE IN: Shawn Byfield Going In On Toronto Radio

Wake up Friends… Because Toronto’s Byfield Dance Experience owner Shawn Byfield will be LIVE on-air! TUNE IN to Turnout Radio, CIUT 89.5 FM at 9am EST Wednesday April 20th. You don’t wanna miss this fun radio interview and dance performance… you gotta hear it to believe it. As a sought-after presenter, coach and entrepreneur, ShawnContinue reading “TUNE IN: Shawn Byfield Going In On Toronto Radio”

Impatient? READ THIS… How Does This Popular Movie Quote Relate To Your Current Life?

So in my world, so much can change in 8 hours! Here’s a real-TIME story unfolding right now: Two hours ago I was at home in my underwear. Now, I’m lying down comfortably in my honeywagon, after a major movie production sent a driver to pick me up and bring me to set. Yup, I’veContinue reading “Impatient? READ THIS… How Does This Popular Movie Quote Relate To Your Current Life?”

MAKE YOUR MOVE: Newest Dance Movie Features Toronto Dance Talent

It finally comes out! And YES, I’m in this movie with Kpop superstar artist BoA, and Dancing With The Stars champ and actor Derek Hough. Same writer/director as Step Up and Save The Last Dance (Duane Adler- he’s awesome, I had a ton of fun working with him.) So if you enjoyed those energizing moviesContinue reading “MAKE YOUR MOVE: Newest Dance Movie Features Toronto Dance Talent”

Why Dancing Makes You An Irresistible Lover

Ok I admit: I’m a dance lover. Seriously. From the dance floor to dating… who would have thought a sweet dance class can translate into a sweeter Valentine’s Day? Or ANY day for that matter. Because you don’t need a special holiday to dance- or to let someone special know that you got moves. InContinue reading “Why Dancing Makes You An Irresistible Lover”

The Secret On How To Feel Good Naked (and Other Updates)

** Shawn B’s Awesome Newsletter Updates ** In this issue: Answers to your popular questions, and about less clothing: 1. — “How do I get back into tap dancing? I haven’t done it in years!” 2. — “I need to get into shape ASAP- I’m tired of being sick! What’s the best class to take?”Continue reading “The Secret On How To Feel Good Naked (and Other Updates)”

The “LIKE” Button: Why Stretchy Pants Are Winning While Your Health Declines

TODAY’S REALITY CHECK: A whopping 60% of Canadians are overweight. That’s more than half the country. Explained differently: Line you up with 9 of your peers. 6 people in your lineup are overweight. SIX. And that’s my message. That’s it. Stretchy Pants For The Win Listen. It isn’t my intention to make you feel uncomfortable.Continue reading “The “LIKE” Button: Why Stretchy Pants Are Winning While Your Health Declines”

TORONTO SNOWSTORM! Stay Tuned 5pm Today…

It’s a Blizzard in Toronto! Stay tuned to BDXstudio Twitter and our Facebook Fan Page at 5pm to see if BDX is closed this Saturday. Oh, and watch this epic video with necessary instructions: Now go on out and BE SOMEBODY!