What Are The 3 Things We CAN Control?

Hey friends! I know we feel like there’s so much that’s out of our control lately. And I agree, it sucks. So here’s a quick video reminder of 3 things we CAN control to make it through these tough times. Press Play Sending you some hope and positive energy. — Shawn Byfield As a sought-afterContinue reading “What Are The 3 Things We CAN Control?”

What Happens When You Change Your Focus?

“YOU BECOME WHAT you think about most of the time.” Have you heard this before? It simply means this: If you look for bad news, more bad news shows up in your life. Cue storm clouds… But there’s good news: The opposite is also true. If you look for the good, more good shows upContinue reading “What Happens When You Change Your Focus?”

DANCERS: What Will You Do With Your TIME?

WHAT A TIME we’re living in huh? It’s truly a challenging time for EVERYONE, not just for you or I.  People wonder how I’m still positive and I know many of you think I’m crazy. Trust me- I have my down moments. I struggle with my mistakes, my challenges, and our new global reality just likeContinue reading “DANCERS: What Will You Do With Your TIME?”

What Happens When You End Today Like THIS?

Here’s a key to having a great day, EVERY day… Remind yourself tomorrow IS brand new. #inspiration   As a sought-after dance choreographer, performer, presenter, coach and entrepreneur, Shawn Byfield’s unique perspective is enjoyed by thousands who dance, train and mentor with him every year. To get your group learning, yearning, movin’ or groovin’… contactContinue reading “What Happens When You End Today Like THIS?”

If You Struggle To Find Motivation Today, My Back Injury May Help You…

DON’T take your gifts for granted! If you decided 2013 you would exercise/dance more, and you haven’t yet, guess what? That can all change in the blink of an eye. It kills me to see… …people take their abilities for granted. I created a safe place where friends can keep fit, throw down and releaseContinue reading “If You Struggle To Find Motivation Today, My Back Injury May Help You…”

DAILY INSPIRATION: Even If You’re Broke…

Some daily inspiration and motivation for you. Even if you’re broke, you can make a difference. Remember: true value isn’t created by how much money and “stuff” you have. It’s based on your positive relationships with PEOPLE. Sure “stuff” is nice and makes for more fun, but that’s just icing on the cake. Figure outContinue reading “DAILY INSPIRATION: Even If You’re Broke…”

Why You Should Kick Your Excuses To The Curb

WOW. Some people! Ok, I need to vent. But what’s with the bra, you ask? I’ll tell you more about that later… Here’s what’s on my mind: I really, truly, strongly dislike when people say can’t. Especially when I teach. You know, when people look me in the eye and say “I can’t do this,Continue reading “Why You Should Kick Your Excuses To The Curb”