Tag Archives: positive energy

How Your Mental Input Affects Your Output

Did you know: What you put IN to your brain determines what comes OUT of it? Watch this for a detailed explanation on how to apply this to the thoughts that might not be helping you! Need an event speaker, dance choreographer or personal coach? Connect with me here.  ALSO: A great resource for danceContinue reading “How Your Mental Input Affects Your Output”

If You’re Feeling Discouraged, Unsupported Or Overworked Right Now, You’re NOT Alone… Read This

There’s always an obstacle when you have a big dream! Here’s a story: I remember when I wanted my dance studio BDX. I had 8 months of obstructions and frustrations before I finally opened the doors. Endless surprises, financial hurdles, even a city worker strike that prevented renovation the very week I signed my lease.Continue reading “If You’re Feeling Discouraged, Unsupported Or Overworked Right Now, You’re NOT Alone… Read This”

Why You Should Kick Your Excuses To The Curb

WOW. Some people! Ok, I need to vent. But what’s with the bra, you ask? I’ll tell you more about that later… Here’s what’s on my mind: I really, truly, strongly dislike when people say can’t. Especially when I teach. You know, when people look me in the eye and say “I can’t do this,Continue reading “Why You Should Kick Your Excuses To The Curb”

BDX Toronto Hip Hop Classes – This Place Is Awesome

BDX Toronto Hip Hop Classes – Experience Hot Playlists This is awesome. The music here is awesome. The energy in this place is awesomer. Just sayin’. – Shawn B

Do Smiles And Positive Energy REALLY Matter?

Do Smiles And Positive Energy REALLY Matter? Well, think about it. You work hard. School assignments stress you out. Your co-workers are incompetent and you’re not paid what you’re worth. Gas is friggin expensive. And lately, so are the bananas at your grocery store (and they’re not even ripe! WTF). You have over 100 channelsContinue reading “Do Smiles And Positive Energy REALLY Matter?”