If You Struggle To Find Motivation Today, My Back Injury May Help You…

DON’T take your gifts for granted! If you decided 2013 you would exercise/dance more, and you haven’t yet, guess what? That can all change in the blink of an eye. It kills me to see… …people take their abilities for granted. I created a safe place where friends can keep fit, throw down and releaseContinue reading “If You Struggle To Find Motivation Today, My Back Injury May Help You…”

The Secret On How To Feel Good Naked (and Other Updates)

** Shawn B’s Awesome Newsletter Updates ** In this issue: Answers to your popular questions, and about less clothing: 1. — “How do I get back into tap dancing? I haven’t done it in years!” 2. — “I need to get into shape ASAP- I’m tired of being sick! What’s the best class to take?”Continue reading “The Secret On How To Feel Good Naked (and Other Updates)”

How To Not Get Sick

How To Not Get Sick- By An Expert At Not Getting Sick So it’s official: I’m really sick. Yesterday, I felt like alligator crap. Today, I feel like the feces of decomposing rats. Being sick sucks. But getting sick on a regular basis sucks even more.  And as awful as I feel today, I’m stillContinue reading “How To Not Get Sick”