How Your Mental Input Affects Your Output

Did you know: What you put IN to your brain determines what comes OUT of it? Watch this for a detailed explanation on how to apply this to the thoughts that might not be helping you! Need an event speaker, dance choreographer or personal coach? Connect with me here.  ALSO: A great resource for danceContinue reading “How Your Mental Input Affects Your Output”

MINDSET TIPS: What’s A Team Quest, Anyway?

What the heck is a “Team Quest” anyway? This video below explains what that means, and how it can help your dance team- using characters and plot from my favourite movie! (And if you haven’t seen it, watch it on your TV tonight because it’s the best, and you’ll love the romance) Need an eventContinue reading “MINDSET TIPS: What’s A Team Quest, Anyway?”

DANCERS: Here’s The Answer To Your Question

The best answer to many of the questions I receive from dancers, parents and teachers is: “Take The Risk!” Great. Now that we got that out of the way, watch this video to best understand how the rest of the conversation applies to YOU… Need an event speaker, dance choreographer or personal coach? Connect withContinue reading “DANCERS: Here’s The Answer To Your Question”

How Your MINDSET Could Cause INJURIES!

Have you been injured? Are you hurt right now? I’m sure you agree, injuries SUCK. And sometimes, we get injured because we’re not taking the time to take care of our head space. Could overwhelm be the cause? Watch this for my recommendation on what else you should be resting! Need an event speaker, danceContinue reading “How Your MINDSET Could Cause INJURIES!”