🎯 Public Speaking Tip: Do THIS Gesture FIRST When Greeting a Group

What To Do BEFORE Speaking? Do This Body Language Gesture 1️⃣ When welcoming a group, the very first gesture you make is OPEN YOUR ARMS WIDE. Bend your elbows slightly, like you’re hugging a panda. 🐼 2️⃣ Stand tall, shoulders back, chest up like Superman or Wonder Woman. 3️⃣ Gesture first, THEN greet them withContinue reading “🎯 Public Speaking Tip: Do THIS Gesture FIRST When Greeting a Group”

THIS Kelowna Public Speaking Class Helps Build Your Confidence

Does THIS Happen To You? Do you have trouble speaking in front of others? Ever get nervous speaking on a big stage? Believe it or not, most people are afraid of public speaking, and try to avoid it at all costs. Why is that? For the most part, we simply don’t have the courage toContinue reading “THIS Kelowna Public Speaking Class Helps Build Your Confidence”

FACTS: Your LENS Determines How You See The World

MOTIVATIONAL MONDAY Just like a photographer, we all see the world differently based on the LENS we choose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Let’s keep this simple: 🔎 How YOU see things isn’t always how someone else sees things, simply because you don’t have the same lens. 🔎 Sometimes, we’re STUCK seeing things one way. Because we only have oneContinue reading “FACTS: Your LENS Determines How You See The World”

How Do You Make Things Work Out? Here’s The Answer You Didn’t Expect…

STOP! Read that again. ☝⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀There’s absolutely no doubt this was a tough, challenging year for myself personally. I’m certain it’s been a challenge for you also. BUT! There have been so many wonderful highlights in this year. Like new blessings, renewed opportunities I had or didn’t make time for, and a much needed PAUSE toContinue reading “How Do You Make Things Work Out? Here’s The Answer You Didn’t Expect…”

MINDSET: Are You IMPATIENT? Here’s A Useful Tip

Hey impatient dance lover! Progress and all the things not happening fast enough for you? Feeling frustrated? We’ve all been there! Watch this useful reminder and you’ll know how to deal. Need an event speaker, dance choreographer or personal coach? Connect with me here.  ALSO: A great resource for dance teachers, students, and dance loversContinue reading “MINDSET: Are You IMPATIENT? Here’s A Useful Tip”

What Happens When You Change Your Focus?

“YOU BECOME WHAT you think about most of the time.” Have you heard this before? It simply means this: If you look for bad news, more bad news shows up in your life. Cue storm clouds… But there’s good news: The opposite is also true. If you look for the good, more good shows upContinue reading “What Happens When You Change Your Focus?”

AMAZING! How Neuroscience Affects Your Daily Life

Neuroscience is amazing! Neuroscience is basically the science of the brain, how it communicates to itself and how it makes our body work. One of the most fascinating observations about the brain is this… The quality of your thoughts 🤔 has a huge impact on the quality of your LIFE. 🌞 Science says we thinkContinue reading “AMAZING! How Neuroscience Affects Your Daily Life”

Here’s SOMETHING You Can Try To Defeat Daily Negative News

I work hard to make a positive contribution to this planet in all that I do. Period. Bringing joy to people’s lives, removing doubt, building confidence, and setting a positive example is being part of the SOLUTION. I refuse to be part of the problem and seen as a stereotype. I resist being typecast, there’sContinue reading “Here’s SOMETHING You Can Try To Defeat Daily Negative News”

Want To Do What You Love? REALITY: You Don’t Need Permission

Want to do what you love? You can!  But you gotta stop asking  other people “can I start now?” before taking a chance on yourself.  The reality is: placing your power in others to give you a green light won’t help you move forward. Go. Do You. Make today the day you stop waiting for someoneContinue reading “Want To Do What You Love? REALITY: You Don’t Need Permission”

This Is The Congratulations That High School Graduates Need To Hear

Nowadays, high school is TOUGH. Times HAVE changed. Every year I see stressed, discouraged, uninspired students who have a lot to deal with. A lot of it surrounds home life balance and support structures. Students have non-school stuff going on that they rarely tell others about- family issues, relationships, mental health, relocations, and more. ManyContinue reading “This Is The Congratulations That High School Graduates Need To Hear”