What Happens When You Change Your Focus?

“YOU BECOME WHAT you think about most of the time.” Have you heard this before? It simply means this: If you look for bad news, more bad news shows up in your life. Cue storm clouds… But there’s good news: The opposite is also true. If you look for the good, more good shows upContinue reading “What Happens When You Change Your Focus?”

AMAZING! How Neuroscience Affects Your Daily Life

Neuroscience is amazing! Neuroscience is basically the science of the brain, how it communicates to itself and how it makes our body work. One of the most fascinating observations about the brain is this… The quality of your thoughts 🤔 has a huge impact on the quality of your LIFE. 🌞 Science says we thinkContinue reading “AMAZING! How Neuroscience Affects Your Daily Life”

Here’s SOMETHING You Can Try To Defeat Daily Negative News

I work hard to make a positive contribution to this planet in all that I do. Period. Bringing joy to people’s lives, removing doubt, building confidence, and setting a positive example is being part of the SOLUTION. I refuse to be part of the problem and seen as a stereotype. I resist being typecast, there’sContinue reading “Here’s SOMETHING You Can Try To Defeat Daily Negative News”

Want To Do What You Love? REALITY: You Don’t Need Permission

Want to do what you love? You can!  But you gotta stop asking  other people “can I start now?” before taking a chance on yourself.  The reality is: placing your power in others to give you a green light won’t help you move forward. Go. Do You. Make today the day you stop waiting for someoneContinue reading “Want To Do What You Love? REALITY: You Don’t Need Permission”

This Is The Congratulations That High School Graduates Need To Hear

Nowadays, high school is TOUGH. Times HAVE changed. Every year I see stressed, discouraged, uninspired students who have a lot to deal with. A lot of it surrounds home life balance and support structures. Students have non-school stuff going on that they rarely tell others about- family issues, relationships, mental health, relocations, and more. ManyContinue reading “This Is The Congratulations That High School Graduates Need To Hear”

Just Got Off Stage? Why Congratulations Are In Order

Super Congratulations! You Did It! Ok… So what did you do exactly? Here’s what you did: You showed up. You got on stage and shared your passion. You should be extremely proud of yourself! Why? Because sometimes, those nerves suck. But look- despite being nervous, you did it! You got up there despite feeling shaky,Continue reading “Just Got Off Stage? Why Congratulations Are In Order”

TUNE IN: Shawn Byfield Going In On Toronto Radio

Wake up Friends… Because Toronto’s Byfield Dance Experience owner Shawn Byfield will be LIVE on-air! TUNE IN to Turnout Radio, CIUT 89.5 FM at 9am EST Wednesday April 20th. You don’t wanna miss this fun radio interview and dance performance… you gotta hear it to believe it. As a sought-after presenter, coach and entrepreneur, ShawnContinue reading “TUNE IN: Shawn Byfield Going In On Toronto Radio”

How To Win: The BEST PRIZE At Dance Competition

Yes, it’s dance competition season. So train hard, show up focused, and commit to your team that you’ll do your best. But the most valuable prize is this: knowing you got out there and left your HEART on that stage. Dance with PASSION. When you start living like THAT, know what happens? Magic. Magic happens.Continue reading “How To Win: The BEST PRIZE At Dance Competition”