Have you been injured? Are you hurt right now?
I’m sure you agree, injuries SUCK. And sometimes, we get injured because we’re not taking the time to take care of our head space. Could overwhelm be the cause?
Watch this for my recommendation on what else you should be resting!
Need an event speaker, dance choreographer or personal coach? Connect with me here.
ALSO: A great resource for dance teachers, students, and dance lovers of all ages, watch The DanceBUG Show every Saturday and Sunday at 12pm EST, or stream on your DanceBUG app.