Neuroscience is amazing!
Neuroscience is basically the science of the brain, how it communicates to itself and how it makes our body work. One of the most fascinating observations about the brain is this… The quality of your thoughts π€ has a huge impact on the quality of your LIFE. π
Science says we think somewhere around 50,000 thoughts DAILY. And many of those thoughts are how we feel about ourselves. π
That’s a lot of thoughts!!
So. If we’re gonna think that much, let’s give our brain thoughts that are nurturing, healthy and encouraging! π