Tag Archives: motivation

If You Struggle To Find Motivation Today, My Back Injury May Help You…

1 May

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DON’T take your gifts for granted! If you decided 2013 you would exercise/dance more, and you haven’t yet, guess what?

That can all change in the blink of an eye. It kills me to see…

…people take their abilities for granted. I created a safe place where friends can keep fit, throw down and release stress. I bust my butt every single day to encourage YOU to take class, get inspired, and surround yourself with positivity because that’s the best way to live!

But now, that’s changed…

…I was fine one minute, then instantly lost mobility the next. All I want to do is dance again! Teaching isn’t possible for a while, this sucks. I’m having a hard time encouraging YOU because honestly, I’m too busy thinking about ME.

Open Your Eyes! Look Around You…

So. Some of you need to wake up:

There are people in this world who would give EVERYTHING to have your health, your legs, your opportunities, or even just a CHOICE to improve and make life better. You are blessed and fortunate to have a choice.

Right now, injury has taken away my choice until I fully recover. As Mos Def says:

“Tomorrow may never come… for you and me, life is not promised.”

My blunt message to you is to STOP making excuses in your life and effing TRY something. If you don’t like it or it’s not for you, that’s OK! Just TRY. You DON’T know what will happen tomorrow.

As always, I share because I care. And Thank You for those of you who reached out, I appreciate your thoughts and energy.

Helping To Build ConfiDANCE in High Schools

2 Nov

Shawn Byfield dance students

A few pics of my students at Newtonbrook High School in Toronto.

I’m excited for these dancers. They’ve been working on a piece for a competition in the TDSB. They collaborate on all the choreography themselves, with one student choreographer. Their dance teacher Joanna Perlus and I do nothing but coach & ask questions that help them explore space, levels, movement, and dig deeper within themselves to better tell their story.

Every time I return, they grow another level. Amazing what can happen when you give people, young or old- an outlet to be creative. Dance is truly within every single one of us! Very proud of my work with the youth and extremely proud of how much they’ve grown.

The preliminary competition is next week, and they are working HARD. But at this point it doesn’t matter if they continue to the finals. As cliche as it sounds, they’ve totally won a prize that dwarfs any trophy: the freedom dance gives you, a renewed confiDance, and the experience and relationships they develop through the process.

Merde dancers, you make me proud!

- @ShawnByfield

UPDATE: They killed it on stage and made it to the final round! Super work dancers! – SB

If You’re Feeling Discouraged, Unsupported Or Overworked Right Now, You’re NOT Alone… Read This

25 Sep

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There’s always an obstacle when you have a big dream!

Here’s a story:

I remember when I wanted my dance studio BDX. I had 8 months of obstructions and frustrations before I finally opened the doors. Endless surprises, financial hurdles, even a city worker strike that prevented renovation the very week I signed my lease.

I felt exhausted, overworked, discouraged even.

There were days I thought “Really Shawn? I have better uses for my time and money. Is this still worth it?”

But when that day came, that day I put that new key in the door…

…it was ALL worth it, and more!

The universe tests to see how badly you want something. It’s true. And the bigger the dream, the bigger the test. Funny thing is, while we fight to breathe life into our own goals, we sometimes don’t realize how important they will become for others once we achieve them.

It’s possible you reading this might have a direct or indirect benefit from my own challenges in creating a dance studio: maybe you now have new friends and relationships, or better health, more inspiration, a creative outlet, financial gain, endless entertainment or just a sanctuary when you had a rough week…

Point is, even though it is still a challenge, I am SO happy that I didn’t quit. Not just because I get to do what I love daily, but because I see how having a crazy vision has literally enhanced the lives of so many in one way or another. That’s what service is about.

 

Coles Notes: Top 5 Tips Of Ancient Wisdom From The Mountaintop

1.) I’ve learned: It WON’T be easy.

2.) I’ve learned: If it is easy to accomplish and can be done quickly, you’re NOT thinking big enough. I don’t care who you are. Even millionaires with nearly  unlimited resources have massive goals that take years to achieve.

Ninja-Smoke Reveals This Wise Lesson:

The lesson, grasshopper?

3.) The goal you aspire to do, and more importantly- the person you need to become to make it a reality- is 100% worth the fight.

It’s worth FIGHTING for. Trust me on this.

Even if people think you’re crazy (which they will,) are unsupportive or simply don’t get your vision.

4.) Most people are afraid of change. Doing something noteworthy that can potentially change their lives and yours requires BALLS. It takes guts & determination to go opposite the crowd. Be a ninja and dash across the sky instead.

5.) You reap the rewards of your efforts. Small vision, effort and investment = small rewards. So what happens when we multiply that by a factor of awesome?

For you big thinkers out there: think bigger. Let’s think huge. Let’s be radical with our dreams. Let’s BELIEVE anything is possible in our crazy future, damnit!

 

It Takes Stupid Amounts Of…

Personally, I’ve been carving out an exciting NEW future which will benefit thousands of people. THOUSANDS. I’m not ignoring you. A goal that big takes time, hard work, stupid amounts of personal development, focus and desire.

Because I know where I’m going, I don’t care what people think.

Neither should you.

The ones that are curious about your huge new adventure will ask what you’re doing. It doesn’t mean people don’t care when you don’t hear back. But do take note of who goes out of their comfort zone and actually asks “So, what chu got there? What chu excited about? How can I help?”

Crap.

Friends. Let’s support each other through the obstacle courses we’ll face. The rollercoaster is guaranteed. We’re human after all. And shit HAPPENS. If you know this in advance you won’t be surprised when a hot turd lands smack on your face.

But remember:

Be like Nemo and “just keep swimming, just keep swimming…” Keep moving toward the amazing future you envision because YOU DESERVE IT.

- @ShawnByfield

The Absolute Best Way To Get The Best Advice

26 Jul

The Absolute Best Way To Get The Best Advice

Be as coachable as the Chicago Bulls in '98

I’m FRIGGIN EXCITED!

These 4 basketball legends above are the perfect example of why I’m excited. I’m sure you’ve seen them before, but I’ll get to them in a bit…

Tonight, I’m learning life success & biz tips from two multimillionaires. In person. One was a 3X World Series Champion and played with Toronto Blue Jays. Not too shabby.

Who cares, right?

Wrong. Here’s why you should care:

NEWSFLASH: To Make The NBA Finals, Kick Doug Off Your Team

I’m willing to be 100% coachable, I’m open to opportunities, and I’m seeking out wisdom and training from those who already have the success I want. I suggest you do the same.

What I’m talking about worked for Ron Harper, Dennis Rodman, Scottie Pippen and Michael Jordan… Heard of them?

For example, if you want to learn how to play professional basketball, seek out and learn from a coach who’s students consistently make it to the NBA finals. Not from your “uncle Doug” who hasn’t played in 17 years, but “watches” a lot of SportsNet so “he can teach you…”

…ahh, NO, he can’t. At least not to the level of success YOU want.

The best way to get the best advice is to find a top coach. Like Phil Jackson, who coached the boys on the Chicago Bulls in ’98 (and won six championships under his watch.)

Seek a wise mentor.

Learn from a seasoned teacher.

Be as diligent as those organizations dedicated to finding people anywhere on this planet. Pinpoint exactly who you’re looking for. Seek out a reputable, respected, knowledgeable leader that has REAL ability to teach you what you want to learn, and is serious about taking YOU to the next level.

And find someone who inspires you!

I know that because I truly want what’s best for those around me, for my family, students, and for everyone I’ll meet in the future, I have to improve personally in many areas. That only happens when you seek out the pros. Not your friends and family… PROFESSIONAL EXPERTS.

Poppin’ Champagne With Yo’ Homies…

Sure, your friends & family will always give their “opinion.” But ask yourself: Do they really KNOW what’s best for you? Have they truthfully achieved the success you’re looking for? And do THEY even want to see you succeed?

It’s important to always love your friends, you’ll want their support. And you’ll most likely want them around when it’s time to pop open that champagne!

Now I’m thirsty. =)

Anyway. To achieve a high level of success, in ANY field, learn from the leaders who can teach you based on their solid experience and track record.

That’s my Ninja advice for the day. Share with your friends and share your comments, I really read ‘em! Share the love,

- Shawn B
@ShawnByfield

DAILY INSPIRATION: Even If You’re Broke…

31 May
Daily inspiration and motivation

Daily inspiration and motivation from Shawn Byfield

Some daily inspiration and motivation for you. Even if you’re broke, you can make a difference.

Remember: true value isn’t created by how much money and “stuff” you have. It’s based on your positive relationships with PEOPLE. Sure “stuff” is nice and makes for more fun, but that’s just icing on the cake. Figure out HOW TO HELP OTHERS get what THEY want, and you’ll be rewarded with what YOU want.

Wishing you success today!

- @ShawnByfield

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