They say laughter is the best medicine.
How often do you laugh? Hourly? Daily? Only weekly? If you’re stressed with work, overcome by burdens and challenged with the roller coaster rides life throws at you, there’s a guaranteed cure for that anxiety: LAUGHTER.
Mistakes happen, things happen, LIFE happens. Stop taking things so seriously! Get over it. Never be afraid to laugh at yourself this holiday. And you know what? At BDX studio, we laugh every dance class. Sometimes at a joke. Often at a dance teacher. And other times? Simply at ourselves.
Laughter feels GREAT! And is wonderful for your overall health and sanity. In the coming New Year, make it your #1 priority to find some terrific friends to celebrate with, and enjoy a good chuckle.
Laugh it off! And enjoy your celebrations.
- Shawn B